These mechanisms bring in a heightened sense of alertness and a burst of energy to help people cope with danger. With the right diagnosis, you and your doctor have a better chance of finding the treatment that is right and appropriate for you and , the chances of recovery are increased as well. Studies are inconclusive as to why, but it seems that some people are more predisposed to acquiring panic disorder than other people. It may also be triggered by major stressful events and heightened activity in the fear center of the brain. If a person suddenly experiences a panic attack while shopping, he or she might associate the fear with the act of shopping, resulting in the person avoiding shopping at all. Panic attacks can strike anytime - even when you are not doing anything at all. The unfortunate thing about panic disorders is that they could lead to something worse. Many forms of treatment are now readily available; treatments include several promising medications coupled with specific forms of psychotherapy. Panic attacks are different from other anxiety and fear disorders due to the fact that panic attacks are often unprovoked, sometimes baseless, sudden and out-of-the blue. This could lead to a domino effect that at the end could result in a debilitating fear that may prevent the person from even stepping out of his or her home. This combination of medications and psychotherapy typically yields good results. Other symptoms of panic attacks include - pain in the chest, dizziness, nausea, difficulty breathing, arrhythmia, chills, flushes, terror (sense of dread), a general feeling of being in a dream-like state, a sudden fear of dying, and other anxiety related symptoms. If a person continues to have these episodes, then he or she is said to have a panic disorder.It is reasonable to dread life threatening events such as accidents and mishaps. These attacks usually peak after about 10 minutes; however, the symptoms of the disease tend to remain for a while longer. Appropriate treatment for panic attacks and panic disorder can either prevent or at least substantially reduce