Prostate Cancer Forum
Free radicals damage our cells and DNA, causing premature aging and disease unless they are regularly neutralized by anti-oxidants. A diet rich in fruits and vegetables is an important key to health. Fruits and vegetables contain anti-oxidants, which are extremely important to protecting health. The rates of prostate cancer have started to decline over the last 10 years.. To date, much of the research on preventing cancer naturally has been performed on mice and in laboratory controlled studies. However, rarely have we seen substances that can generate apoptosis in the body for the purposes of killing off abnormal cell growth like cancer cells, or abnormal cells that may grow into cancer. Fresh fruits and vegetables are powerful sources of anti-oxidants as is green tea, dark chocolate and red wine. Research has shown that there are several natural ways to prevent prostate cancer. One particular study reported by the UK Tea Council outlined several ways that men can protect their prostate health by making changes to their diets. Anti-oxidants combat free radicals created in our bodies as a by-product of converting food to energy. However, we do know that all the changes mentioned here are generally healthy, so we can feel good about making them even if they don't significantly lower our cancer risk. In addition, the mortality rate has declined. So, by adding these products to your regular diet, you can help ensure that you live a long and healthy life, avoiding many types of disease like heart disease and cancer. Improving your diet and adding supplements is a simple way to prevent to cancer and many other diseases. One in six men will get prostate cancer in their lifetime; only 1 in 34 will die from it. Prostate cancer is the second most common cancer in men, after skin cancer, and is the third leading cause of cancer death in men, after colorectal cancer and lung cancer. So, it's clear that we need to perform more tests on humans in order to truly determine the benefits of all these
